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Explains how to reset your body clock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones.
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Jetlag is caused by disruption of your body clock - a cluster of brain cells that control the timing of biological functions called circadian rhythms
Don't just re-set your watch when you travel - make the most of your trip by re-setting your body clock as well. HOW MANY TIME ZONES WILL YOU CROSS? Jetlag is actually caused by disruption of your 'body clock', a small cluster of brain cells that controls the timing of biological functions

Date Added: Oct 7, 2010 Hits: Rating: 0.00 Votes: 0

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Explaining the best ways to overcome jet lag quickly such as drinking water, getting enough exercise and getting plenty of rest.
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GORP's Guide to Jet Lag explains how to beat it and includes remedies so that jet lag won't ruin your tripÂ…
Make the Most of Your Travels (part 1 of 2) Make the Most of Your Travels Happy trails to you without jet lag You've planned your trip so you won't waste a moment of your vacation hunting down headlamp batteries or stove fuel. Yet you arrive on your long-awaited journey to Pakistan (or Thailand

Date Added: Oct 7, 2010 Hits: Rating: 0.00 Votes: 0

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