The Jetlag Calculator
http://www.bodyclock.com Explains how to reset your body clock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones. Jetlag is caused by disruption of your body clock - a cluster of brain cells that control the timing of biological functions called circadian rhythmsDon't just re-set your watch when you travel - make the most of your trip by re-setting your body clock as well. HOW MANY TIME ZONES WILL YOU CROSS? Jetlag is actually caused by disruption of your 'body clock', a small cluster of brain cells that controls the timing of biological functions Health > Jet Lag Jetlag jet lag defeat combat visor headset quickly adjust time zone timezone long distance travel tired sleep problem melatonin pilot
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Other links at Health > Jet Lag
Explaining the best ways to overcome jet lag quickly such as drinking water, getting enough exercise and getting plenty of rest.
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3. No-Jet-Lag
Includes definition, description, and retailers of a homeopathic natural jet lag remedy.
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Explains how to reset your body clock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones.
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An explanation of jet lag, symptoms, causes and management as well as a discussion of circadian rhythms.
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